April Frierson

April Frierson is a lifelong athlete, CrossFit gym owner, coach, and mom of five. After navigating deep personal transformation—divorce, a leap of faith in business, and learning to love again—she created Frierson Fitness with her husband Buster to help others reclaim their health, joy, and purpose in life and in the gym. This is their “Part Two,” and it's better than ever.

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My mission is to Empower busy women to prioritize their health, build real strength, and find community- through fitness food and lifestyle coaching rooted in Grit, Grace, and Growth.